French Toast with Peanut Butter Maple Syrup

French Toast with Peanut Butter Maple Syrup

Total Time
30 minutes
Prep Time
4 toast
This French Toast with Peanut Butter Maple Syrup is a great way to introduce cauliflower into a meal without it being the star of the show. The Cauliflower Spreggies blends well into the cinnamon-vanilla batter, adding a subtle flavor while keeping the texture light and fluffy. Topped with a warm peanut butter maple syrup that’s thick, creamy, and slightly sweet, this dish turns a classic breakfast into something a little more special. Whether served with whipped cream and Banana Spruits or enjoyed as is, it’s a comforting and satisfying way to start the day.
Tags:
Banana
Breakfast
Cauliflower
Spreggies

This recipe uses...

Cauliflower Spreggies

Cauliflower Spreggies
Banana Spruits

Banana Spruits

Ingredients

Toast
  • 4 slices of bread (thick)
  • 2 eggs
  • 1/4 cup milk
  • 2 tablespoons flour
  • 1/2-1 tablespoon Cauliflower Spreggies
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon sugar
  • 1/8 teaspoon salt
Syrup
  • 1/4 cup maple syrup
  • 2 tablespoon smooth peanut butter
Toppings
  • whipped cream (optional)
  • Banana Spruit (optional)

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Directions

  1. Heat the Pan:

    Place a non-stick pan over medium-low heat and melt butter, margarine, or oil to coat the surface.

  2. Make the Batter:

    In a blender, combine 2 eggs, 1/4 cup milk, 2 tablespoons flour, 1/2 to 1 tablespoon Cauliflower Spreggies, 1 teaspoon cinnamon, 1 teaspoon vanilla extract, 1 teaspoon sugar, and 1/8 teaspoon salt. Blend until smooth, ensuring there are no lumps. If using less cauliflower to start, gradually increase the amount over time as needed.

  3. Soak the Bread:

    Pour the batter into a rimmed plate or shallow bowl. Dip each slice of thick-cut bread into the mixture, coating both sides. Let any excess drip off before transferring to the pan.

  4. Cook the French Toast:

    Place the soaked bread onto the heated pan and cook for a few minutes per side, until golden brown and slightly crisp. Flip and repeat until all slices are cooked.

  5. Make the Peanut Butter Maple Syrup:

    In a microwave-safe bowl, warm 2 tablespoons peanut butter in 10-second intervals, stirring in between, until it becomes smooth and easy to stir. Slowly pour in 1/4 cup maple syrup, stirring continuously until fully combined. The syrup will thicken as it cools, so reheat if needed, but avoid overheating.

  6. Assemble and Serve:

    Place the French toast on a plate, drizzle with peanut butter maple syrup, and top with whipped cream and Banana Spruits if desired. Serve warm and enjoy!