Enhance your mac & cheese by blending in Broccoli Spreggies for a subtle veggie flavor that kids will love.

Add Banana Spruits to chocolate ice cream for a sweet and creamy combination of chocolate and banana flavors.

Turn your morning bowl of cereal into a berry-kissed delight with a sprinkle of Blueberry Spruits for a pop of flavor in every bite.

Transform plain applesauce into a flavorful treat by mixing in Blueberry Spruits for a touch of berry and vibrant color.

Stir Carrot Spreggies into chicken noodle soup for an easy way to add extra veggies and flavor without any chopping.

Transform vanilla ice cream with a dusting of Strawberry Spruits, adding a burst of berry flavor and a touch of natural sweetness in every bite.

Mix Blueberry Spruits into your oatmeal for a vibrant color and sweet blueberry flavor—enhanced with a sprinkle of sugar.

Give your mashed potatoes a subtle veggie boost with Carrot Spreggies, adding a touch of color and natural sweetness to every bite.

Top waffles with butter, maple syrup, and a sprinkle of Strawberry Spruits for a fruity twist.

Add a layer of Spinach Spreggies to the cheese before grilling for a simple way to sneak in extra veggies.

Skip the banana chunks and add Banana Spruits for a smooth, flavorful twist that picky eaters will love.

Enhance any bean recipe, canned or homemade, by adding Spinach Spreggies—especially delicious in baked barbecue beans.

Blend Beet Spreggies into red sauce for a smooth, flavorful option that skips the vegetable chunks—perfect for picky eaters.

Turn English muffins into mini pizzas with red sauce, Spinach Spreggies, cheese, and your child’s favorite toppings.

Blend Carrot Spreggies into store-bought pancake mix for a seamless way to enjoy veggies with your maple syrup.

Give your scrambled eggs a fun, green twist with Spinach Spreggies—a natural and nutritious way to brighten your plate!

Top your fruit bowl with whipped cream, powdered sugar, and Blueberry Spruits for a vibrant and flavorful upgrade.

Transform plain milk into a fruity treat by mixing in a spoonful of Strawberry Spruits.

Add a burst of fruity flavor with Watermelon Spruits to elevate and brighten your salad.

Naturally flavor plain vanilla yogurt with Watermelon Spruits for a fresh and fruity alternative to store-bought options.

Add a pop of color and fruity flavor to your cake by decorating it with Strawberry Spruits.

Sprinkle Banana Spruits on your Christmas tree cookies for a festive touch of banana-flavored "snow."

Cozy up on a cold night with rich hot cocoa enhanced by the warmth and nutrition of Sweet Potato Spreggies.

Sneak some Spinach Spreggies into ketchup for a hidden veggie boost with your child’s favorite fries.

Stir Broccoli Spreggies into the rice for a subtle broccoli flavor in this comforting classic.

Sprinkle Beet Spreggies over ranch-dipped veggies for an easy boost of nutrients.

Blend Beet Spreggies into instant pudding mix before adding milk for a hidden veggie treat.

Mix Beet Spreggies into your chili and finish with sour cream, cheese, and green onions for a hearty meal.

Enhance your tacos by mixing Spinach Spreggies into the meat or sprinkling it on top for an effortless veggie boost.

Stir Spinach Spreggies into the ramen broth for a quick and nutritious veggie upgrade.

Give your white cheddar popcorn a sneaky veggie upgrade with Spinach Spreggies for a savory, flavorful crunch in every bite.

Infuse your brownies with a hidden boost of nutrients by mixing in Sweet Potato Spreggies for extra richness and a hint of natural sweetness.

Add a nutrient boost to your dinner rolls by mixing in Carrot Spreggies for a warm, golden twist.

Blend Beet, Carrot, or Spinach Spreggies into garlic butter for a flavorful, nutrient-rich twist that adds color and a hidden veggie boost .