Tropical Smoothie
Total Time
5 minutes
Prep Time
2 6oz. cups
This tropical smoothie is an easy way to turn a single cup of yogurt into a sunny, refreshing treat. It’s just the right size for two small servings—perfect for a quick snack or a cool-down on a warm day. The mix of mango, banana, and pineapple Spruits gives it that beachy vibe without being overly sweet, but you can always stir in a little honey if you want more pop. It’s simple, satisfying, and a great use for those yogurt cups sitting in your fridge.
This recipe uses...
Bake Mode is Off
Directions
1. Add to Blender
In a blender or juicing jar, combine 1 cup of ice, 1 package (5 oz / 150g) vanilla Greek yogurt, 2 tablespoons orange juice, 3/4 tablespoon mango Spruits, 3/4 tablespoon banana Spruits, and 3/4 tablespoon pineapple Spruits.


2. Blend Until Smooth
Blend everything together until the ice is fully crushed and the mixture is smooth and creamy with no chunks remaining.

3. Serve
Pour into two small 6 oz. cups and serve right away with a spoon or straw.
