POUR
SPRINKLE
EAT
SIP
What’s so GREAT about them?
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100% Fruits & 100% Vegetables
With absolutely nothing else. No additives, preservatives, or fillers—just pure, natural produce that retains its flavor and nutrients through our gentle freeze-drying process. It's nature’s goodness, conveniently packaged for your family.
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Maintains 97% of nutrients & flavor
Freeze-dried foods retain significantly more flavor and nutrients compared to dehydrated options, thanks to the unique process that removes water without using high heat. Studies, such as one published in the Journal of Food Science and Technology, have shown that freeze-drying preserves up to 97% of nutrients while maintaining the natural taste and texture of fruits and vegetables.
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Easy to mix & Fun to use
Packaged in convenient powder form with easy-to-use spice jars and resealable mylar bags, these nutrient-rich options are perfect for any kitchen. Simply sprinkle them into smoothies, sauces, or baked goods for a quick boost of fruits and veggies—and watch your kids have fun getting creative with colorful, flavorful foods they’ll love!
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Just plain GOOD
It feels good knowing you’re giving your family the best—pure, natural ingredients with nothing extra. And with vibrant flavors that taste just as good as fresh produce, every sprinkle adds a little joy to your meals.
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Fun to use together
Kids will love helping you sprinkle these colorful powders into recipes, making mealtime a fun and interactive experience.
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Perfect for hiding in food
The fine powder blends seamlessly into sauces, smoothies, and baked goods, adding nutrients without kids ever noticing.
Free Shipping
on orders over $30
All the Fruits and Veggies
100% Fruit · No sugar added · Natural sweetener · Flavorful
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Strawberry Spruits
Regular price $11.99Regular priceUnit price perSale price $11.99 -
Raspberry Spruits
Regular price $11.99Regular priceUnit price perSale price $11.99 -
Mango Spruits
Regular price $11.99Regular priceUnit price perSale price $11.99 -
Banana Spruits
Regular price $11.99Regular priceUnit price perSale price $11.99
100% Vegetable · Nutritious · Rich in vitamins · Neutral taste · Perfect for mixing
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Coming SoonCauliflower Spreggies
Regular price $10.00Regular priceUnit price perSale price $10.00Sold out -
Coming SoonBeet Spreggies
Regular price $10.00Regular priceUnit price perSale price $10.00Sold out -
Coming SoonSweet Potato Spreggies
Regular price $10.00Regular priceUnit price perSale price $10.00Sold out -
Coming SoonBroccoli Spreggies
Regular price $10.00Regular priceUnit price perSale price $10.00Sold out
Give me some more ideas, please
English Muffin Pizza + Spinach Spreggies
Turn English muffins into mini pizzas with red sauce, Spinach Spreggies, cheese, and your child’s favorite toppings.
Chocolate Ice Cream + Banana Spruit
Add Banana Spruits to chocolate ice cream for a sweet and creamy combination of chocolate and banana flavors.
Fries & Ketchup + Spinach Spreggies
Sneak some Spinach Spreggies into ketchup for a hidden veggie boost with your child’s favorite fries.
Hot cocoa + Sweet Potato Spreggies
Cozy up on a cold night with rich hot cocoa enhanced by the warmth and nutrition of Sweet Potato Spreggies.
Cereal + Blueberry Spruit
Turn your morning bowl of cereal into a berry-kissed delight with a sprinkle of Blueberry Spruits for a pop of flavor in every bite.
Blueberry Whipped Cream + Blueberry Spruit
Top your fruit bowl with whipped cream, powdered sugar, and Blueberry Spruits for a vibrant and flavorful upgrade.
Scrambled Eggs + Spinach Spreggies
Give your scrambled eggs a fun, green twist with Spinach Spreggies—a natural and nutritious way to brighten your plate!
Christmas Cookies + Banana Spruit Sprinkles
Sprinkle Banana Spruits on your Christmas tree cookies for a festive touch of banana-flavored "snow."
Mac & Cheese + Broccoli Spreggies
Enhance your mac & cheese by blending in Broccoli Spreggies for a subtle veggie flavor that kids will love.
Waffles + Strawberry Spruit
Top waffles with butter, maple syrup, and a sprinkle of Strawberry Spruits for a fruity twist.
And how about some Recipes too?!?
Make mealtime fun and delicious with our kid-friendly recipes! From tasty snacks to easy dinners, our recipes are designed to bring smiles to little faces while using our products in creative and nutritious ways. Perfect for picky eaters and tiny food adventurers alike!
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Mango Cream Cheese Spread
A sweet and creamy mango spread that goes with just about everything
Mango Cream Cheese Spread
A sweet and creamy mango spread that goes with just about everything
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Whipped Blueberry Cream Cheese
A fruity, tangy spread that doubles as a dip
Whipped Blueberry Cream Cheese
A fruity, tangy spread that doubles as a dip
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Tropical Smoothie
A cool, creamy smoothie made from a lunchbox yogurt and a burst of tropical fruit
Tropical Smoothie
A cool, creamy smoothie made from a lunchbox yogurt and a burst of tropical fruit
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Strawberry Milkshake
A creamy strawberry milkshake made with real fruit and pantry staples
Strawberry Milkshake
A creamy strawberry milkshake made with real fruit and pantry staples
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Blueberry Lemon Cookies
Colorful, punchy cookies with real blueberry and a touch of lemon zest
Blueberry Lemon Cookies
Colorful, punchy cookies with real blueberry and a touch of lemon zest
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Strawberry & Creme Cookies
Sweet, fruity cookies with real strawberries and melty white chocolate chips
Strawberry & Creme Cookies
Sweet, fruity cookies with real strawberries and melty white chocolate chips
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Sriracha Carrot Popcorn
Made with real sriracha, this spicy, cheesy popcorn packs a bold kick
Sriracha Carrot Popcorn
Made with real sriracha, this spicy, cheesy popcorn packs a bold kick
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Blueberry Lavender Tea Cookies
A delicate blend of blueberry, lavender, and tea in a soft, buttery cookie.
Blueberry Lavender Tea Cookies
A delicate blend of blueberry, lavender, and tea in a soft, buttery cookie.
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Cereal w/ Strawberry Spruits
An easy way to add real fruit flavor to your cereal—no big chunks required!
Cereal w/ Strawberry Spruits
An easy way to add real fruit flavor to your cereal—no big chunks required!
I have a few more questions
What are Spruits and Spreggies?
Spruits are fruit powders and Spreggies are vegetable powders, both made from 100% freeze-dried produce. They're designed to make it easier for parents to add fruits and veggies to kids' meals without the hassle of prep work. Each powder is minimally processed to retain its natural color, flavor, and nutritional value.
Why use freeze-dried powders instead of fresh produce?
Freeze-dried powders are shelf-stable, lightweight, and convenient. They retain much of the nutrition found in fresh produce but are easier to store and use. You don’t have to worry about spoilage, chopping, or waste—just scoop and stir.
What is freeze-drying?
Freeze-drying is a method of preserving food by removing moisture through a cold, vacuum-based process. The food is first frozen, then the ice is turned directly into vapor without passing through a liquid phase (a process called sublimation). This keeps the structure, color, and nutrients mostly intact.
Does freeze-drying affect the nutrition of fruits and vegetables?
Freeze-dried produce retains up to 97% of its original nutrients, making it one of the most effective preservation methods available. This includes vitamins, minerals, and antioxidants that can degrade with traditional heat-based drying.
What ingredients are in each flavor?
Each product contains only one ingredient: 100% fruit or vegetable. That means no sugar, no salt, no preservatives, and no additives—just pure produce in powder form.
How do I use the powders?
Spruits come in individual sachets—just tear one open and mix the fruit powder into yogurt, oatmeal, applesauce, smoothies, or pancake batter. Spreggies come in a resealable glass bottle and are spooned out as needed, making them great for savory meals like pasta, eggs, or sauces. Both are designed to blend easily into foods your child already enjoys.
Just scoop and mix! Sprinkle them into yogurt, oatmeal, applesauce, smoothies, or pancake batter. They're a seamless addition to foods your child already